Kaley Cuoco worked out at home with her sister Briana, and the results are visible.

 

Kaley Cuoco flaunted her fit physique in a series of Instagram posts that featured her flexing her muscular thighs and arms.

On Instagram, she essentially detailed every step of her at-home workout routine.

Kaley regularly performs lunges, squats, and calf raises with resistance bands to strengthen her legs and glutes.

Kaley Cuoco has continued working out even while in self-imposed isolation. She recently posted a video of an intense workout she does with her sister, Briana Cuoco, on Instagram.

"Preparing to return to work at a moment's notice has been a significant focus during quarantine. Thank you so much to my crazy good-looking sister @bricuoco for always being there for me at the gym and to my incredible trainer @ryan Sorensen for helping me stay in shape. You've got to suffer to gain! "She tagged the collection of photos.

She took pictures of her workout progress and the finished product, which looked intense. The first photo shows her trainer, Ryan Sorenson, holding a resistance band around her waist as she performs step-ups. In addition to those above, she does exercises like squats and lunges with weights, single-leg balance drills, running, and jumping rope with a resistance band wrapped around her ankles. It's worth pointing out that Kaley's butt looks amazing in black leggings.

Kaley Cuoco has always enjoyed working out and enjoys doing a variety of different exercises. "I guess that we'll be doing yoga every day this week. When that happens, I think, "Oh my god, I have to switch." "Women's Health had previously quoted her on this. If I go to SoulCycle, I go crazy, so I think, "Okay, I have to switch."

Trainer George C. King told People, "Kaley is interested in her lower body, especially her butt, legs, and abs." Her toned thighs and trim bottom result from her preference for working her legs and lower body. Lunges, squat jumps, regular squats, leg curls, and deadlifts are common exercises.

True, that's how it's manifesting itself.

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